All About Taurine In Energy Drinks

Nowadays, it is but common to find the substance taurine in energy drinks. A lot of claims have been made with regards to the health benefits provided by taurine in energy drinks that it has become such a common advertising propaganda. However, the public does not have time to really evaluate the purpose of such macronutrient. In order to fully assess the true (if any) benefits of taurine in energy drinks, a guide is provided below:

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