Co Enzyme Q10 has emerged as one of the top dietary supplements in the past few years. As a relatively new supplement, it has already been ranked as 3rd as the most used supplement, just behind omega-3 supplements and multivitamins. It can be used as supplements in addition to medication and treatment, it can be used as a daily supplement for the aged, and it can also be used as supplement for young people and for children.
Q10 supplements are derived from the protein Co Enzyme Q10 or simply Co Q10. This protein is produced in our body in each cell. It is produced by part of the cell called the mitochondria or the powerhouse of the cell. Its main use is to spread energy to various parts of the body. Certain body parts that use the most amount of energy, such as the heart and the lungs have high levels of Co Q10.