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The Importance of Co Enzyme Q10 to Our Wellness

Co-enzyme Q10 is a vitamin-like compound needed in the body to convert  food into cellular energy. It is important in energy production of  the body. It also offers essential antioxidant protection in the tissues. It is necessary to have enough of this compound in our body for our wellness.

The body is capable to supply enough amount of Co-enzyme Q10 to sustain life . Nonetheless, once 20 years old, Co-enzyme Q10 levels in the body begin to depreciate. Studies show that if those amounts decline by 25%, our body won’t have adequate cellular power to live healthy. If the ranges carry on to go straight down and decline by 75%, doing so may be fatal.

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