The modern lifestyle of man has created much pressure on him as he needs to do things in a more efficient manner. The higher one’s work output is the better the chance for promotions and higher pay. This is very much similar in sports where winners are often the ones who are faster and stronger. Even the academic life has become highly competitive, so that students too feel the need to be better and faster than all the rest; this makes natural energy drinks a staple for modern society. Natural energy drinks are known to boost physical and mental performance when consumed. Whey protein shakes are sample of natural energy drinks that bodybuilders often take prior or after a punishing workout.