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How CoQ10 Regenerates Vitamin E

What is Vitamin E?

Vitamin E is the term used to refer to a group of fat-soluble compounds that include both tocopherols and tocotrienols. It is found in many foods, fats, and oil. It is the oldest recognized biologic antioxidant that destroys free radicals (harmful compounds in the body that damage DNA and even cause cell death).

Free radicals are believed to cause aging and a number of health problems, including heart disease and cancer. Vitamin E provides protection against these conditions and also helps reduce the damage caused by toxic chemicals and pollutants. It is also important in the formation of red blood cells and usage of Vitamin K in the body. (more…)

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Hearty Benefits of Co-Enzyme Q10

 What are the Heart Benefits for Co-Enzyme Q10?

Co-enzyme Q10 (CoQ10) is a naturally occurring substance that is found in almost all cells in all parts of the body. A co-enzyme carried chemical groups such as vitamins from one enzyme to another. An enzyme is a bi-molecular compound which speeds up biochemical processes in the body. Without these substances, the human body cannot perform all its tasks and we will cease to leave.

As Co-enzyme Q10 is a catalyst for production of energy at the cellular level. It also functions as an antioxidant that protects cells from harmful free radicals that can cause aging and illness. When an important enzyme is deficient in the body, a fatal disease could develop. Co-enzyme Q10 can be derived in small amounts from some foods such as organ meats (heart, liver, and kidneys), mackerel, peanuts, sardines and soy oil. However, it is difficult to determine if the daily intake of Co-enzyme Q10 from natural foods is sufficient.

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How Important Is CoQ10?

 

CoQ10 is Essential for life!

Co-enzyme Q10, commonly known as CoQ10, is a vitamin-like substance required by the body to transform food into cellular energy. It is essential to energy production in the body. It also gives important antioxidant protection in the cells. It is such an important part of life processes that without it, life would cease to exist in a few moments.

The body is able to produce sufficient amounts of CoQ10 to maintain life. However, after 20 years old, CoQ10 levels in the body begin to diminish. Studies show that if those levels decline by 25%, our body won’t have enough cellular energy to stay healthy. If the levels continue to go down and decline by 75%, this could be fatal.

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The Real Truth About Co Q10

Q10-300x250-02CoQ10 currently has a lot of  well-researched health advantages just like increased energy, enhanced metabolism, weight reduction, cell protection, and better cardiovascular health. Current studies also have shown CoQ10 to advertise nerve health along with individuals mentioned advantages. Nevertheless, many patients still testify the lack of those benefits despite normal CoQ10 supplements. We will soon learn why this happens.

One particular truth that isn’t yet well known is the fact that most of the CoQ10 that the individual requires by no means reaches the cells where it’s supposed in order to apply its obtain the most. This is especially true to individuals above 50 years old, whose physiques find it hard to transform CoQ10 into its usable type. Because of this, cells tend to be deprived of the protection as well as nourishment that they are designed to obtain through supplements.

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