CoQ10 works at a cellular level to provide your body with increased energy. In addition to its free-radical actions, Q10 repairs and protects cells from damage which could lead to various conditions. By providing more energy in the cells, CoQ10 could help with cognitive function, helping you deal with mental fatigue, stress and even ADHD better.
When we reach our thirties, many of us become tired, stressed, over-worked and forgetful. This is because our bodies start slowing down the production of CoQ10, the essential ingredient needed to produce energy in our cells. (more…)